Xtend Barre takes elegant dance inspired moves and adds the exhilaration of high intensity workouts. Designed to help you feel the power, feed the determination and see amazing results. Our full-body workouts have been created to empower everyone to improve their fitness levels. To be enjoyed together, whether you’re an athlete, just toning up or wanting to lose weight. We have the expertise and the variety to transform your body and make you feel fearless.
We know squeezing a workout into a busy day isn’t easy. We want to you to make the best of that hour. You’ll walk out of any of our classes – Xtend Barre, Xtend Suspend, Xtend Stick, Xtend Sweat – invigorated, heart rate accelerated, calories burned, daily goal achieved.
The Xtend Barre method, created by Andrea Rogers, combines elements of Pilates and dance to create a dynamic and safe workout. Where other barre programs focus only on the small movements, Xtend Barre’s diverse programs focus on movement of the whole body, delivering cardio, strength, endurance, and flexibility.
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