Ringfit Training Centre boxing program progresses from Box Fit – Boxing Skills (all levels) – Fight Team. This has seen Ringfit produce many successful boxers who have followed our program through from a grassroots level to elite national level. With this came the implementation of our signature style strength & conditioning classes. Power Circuit, for the people who are after a HIIT style of training. Functional Strength, for those looking to develop strength through functional movement patterns.
The implementation of the MYZONE system here at Ringfit makes goal setting & performance tracking simple and effective to ensure maximum results. Come down and join our community of champions to see what it’s all about!!!
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